Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 352: LymeBytes 2022 Conference Review: All About Tick Borne Illness

RadioNaturopath

June 1, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last Saturday and Sunday, May 21-22, 2022, was the first LymeBytes conference at Mohegan Sun in Uncasville, Connecticut. It was a very informative conference with many speakers and lots of information! I learn...

Radio Naturopath Episode 351: More on Nature and Your Health, Safest Sunscreens

RadioNaturopath

May 25, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I just HAD to talk some more about why nature is good for you! We focused on the health benefits of being in or around water. We also talked about studies on why being in nature in general is good fo...

Radio Naturopath Episode 350: Sunshine and The Outdoors For Your Health

RadioNaturopath

May 18, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

SUNSHINE, MELATONIN, CIRCADIAN CYCLE, MOUNTAINS, PHYTONCIDES, NATURAL KILLER CELLS, PINE, CEDAR, FIR, BIRCH, WOODS, FOREST, OCEAN, BEACH, D...

Radio Naturopath Episode 349: Natural Help for Spring Allergies 2022

RadioNaturopath

May 4, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Happy Star Wars Day! May the 4th be with you! This week I talked about something that I don't even know if the 4th can help: respiratory allergies! I've been watching Ron sniffle and snort and get headaches an...

Radio Naturopath Episode 348: All About Irritable Bowel Syndrome

RadioNaturopath

April 27, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week is for the folks with tender bellies. We reviewed irritable bowel syndrome, which is always worth a discussion. We talked about what it is, how food intolerances are involved, what supplements to...

Radio Naturopath Episode 347: Happy 4/20! All About Cannabis, Marijuana, CBD, THC for Health

RadioNaturopath

April 20, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This Wednesday is 4/20/22, so I thought it only fitting to talk about the latest on cannabis! I talked about the history of the use of 4/20. I also talked about the many health benefits of CBD, THC, and CBD's ...

Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs

RadioNaturopath

April 13, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...

Radio Naturopath Episode 345: Fermented Foods, Eat More Veggies, Protein and Healthy Fat, and Lower Your Carbs

RadioNaturopath

April 6, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about eating more healthful foods. I started with fermented foods, why they're good for you, and which ones to try. I then went into how to get more vegetables into your diet, since most peo...

Radio Naturopath Episode 344: Important Women to Me, Spring Cleaning and Eating and Your Health

RadioNaturopath

March 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I wrapped up International Women's Month, talking about what it's like to be a women in 2022, a woman naturopathic physician, and honored some of the important women in my life. I also talked about sprin...

Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women

RadioNaturopath

March 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise...