Bicycle Talk Episode 307: August 8th, 2022: Ron’s Rant: The infamous behemoth vehicle. Ron relays a story from this past weekend. On a positive side: Listener writes in and comments off...
This week I talked all about hydration, because, you know, heat wave. Fruit juice, whether salt is good for you, varying electrolyte drinks, post-workout hydration, aborting cramps. I also talked about the ben...
Bicycle Talk Episode 306: August 1st, 2022: Ron’s Rant: The 2022 tour The Inflation Reduction Act of 2022, announced after a surprise agreement this week between Sen. Joe Manchin III and Senate Maj...
We went to Buttonwood Farms to see the sunflowers, and so I talked about the health benefits of sunflower seeds and oil. They can be made into phosphatides that help with cellular healing, including liver cell...
Bicycle Talk Episode 305: July 25th, 2022: Ron’s Rant: The 2022 tour is over. Very sad but….. Having TDF Withdrawal from the greatest TDF since the 80’s and before. On a positive side: Jonas...
Today I talked about Healthy Coke, an on-line viral entity that may not be so healthy. It has balsamic vinegar and seltzer, and may not be so good for your teeth, just like regular Coke. So, we talked about wa...
Bicycle Talk Episode 304: July 19th, 2022: Ron’s Rant: What is happening in the TDF! All is in a turmoil. Pyrenees on the horizon? And, Video shows CPD officers confronting, striking teen on ...
This week it was about less fun but necessary topics. Poison ivy is no fun, super itchy, and can range from annoying to problematic to even dangerous. Here's some useful tips to deal with it naturally. Of cour...
Bicycle Talk Episode 303: July 11th, 2022: Ron’s Rant: Why cobbles in the tour de France? And then there was the hay bale. It’s of unexpected excitement at the TDF. On a positive side: ...
Today I talked more about yin yoga and how it's a simple thing that most people can do especially to help improve their back health, Great relaxing and stretching! I also talked about the Bounty of the Season....