Bicycle Talk Episode 358:
Bicycle Talk Episode 358: August 16th, 2023: Ron’s Rant: .Ah the creak of the carbon frame. And in the Vulnerable user department? On a positive side: The SteepleChase bik...
Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods
This week we updated about my injuries, the bulging disc, femoral nerve impingement, and sprain/strained knee. It's TIRING. But, onward with rest, PT, walking, swimming, craniosacral therapy, and supplements. ...
Bicycle Talk Episode 357
Bicycle Talk Episode 357: August 9th, 2023: Ron’s Rant: . Protesters target 'polluting sponsors' in halting World Championships road race
And on a sad note: Magnus White: On ...
Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?
This week, I did an update on more things I learned about herniated discs. Water, rolled up towels, no flexion, keep exercising! It's all hear. Then we moved on to inflammation: what it is, how to measure it, ...
Radio Naturopath Episode 407: Natural Care for Herniated Discs
This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical...
Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them
This week, of course, we talked more about spinal stenosis, which I hope I don't have. I'm guessing I don't because I did not have nerve symptoms until about 2 weeks ago, so mine is from an acute injury. ...
Bicycle Talk Episode 356
Bicycle Talk Episode 356: August 2nd, 2023: Ron’s Rant: . Tornado’s in Eastern Connecticut. Really? Ron rants about climate change and how we all need to ride our bikes more to help control ...
Bicycle Talk Episode 355
Bicycle Talk Episode 355: July 26th 2023: Ron’s Rant: . The 2023 TDF is over. Sob. And are drivers getting worse? Hmmm. On a positive side: It’s time for the Tour de Femme! 3 che...
Bicycle Talk Episode 354
Bicycle Talk Episode 354: July 19th 2023: Ron’s Rant: . The closer you live to work and shopping for food, schools, and your general needs is as important as your new car decision. Prioritie...
Bicycle Talk Episode 353
Bicycle Talk Episode 353: July 12th 2023: Ron’s Rant: . Kaplan Louisiana . Unbelievable. Louisiana town bans walking and bicycling from 11 pm to 4 am. Because evidently, people wh...