This week, we continued to review my ups and downs with chronic tick borne illness, and some new things that I learned, like the benefits of spirulina, chlorella, eleuthero, and other adaptogens. We also talke...
This week, Ron handed me his recent blood work and had me talk about it. We talked about his elevated TSH and how his doc needs to adjust his thyroid medicine. We talked about his target-low cholesterol number...
Bicycle Talk. Episode 384 February 28th 2024: Ron’s Rant: New Jersey attempting to require liability insurance for e-bike owners. Walking in Los Angeles is so dangerous that more pedestrians were killed la...
Here's a popular topic, why sex is good for you health! From reducing anxiety and depression to improving cardiovascular function to improving muscle strength and flexibility, sex has a lot to offer. We also t...
Greg Reilly is the Head of the Boucher Management & Entrepreneurship Department while also leading Hillside Ventures at the University of Connecticut. He graduated from the University of Michigan with a Ma...
“We’re not in love,” even though Kara Murray will recite poetry that leads you to believe you might be. Her words bring a story to life, and her poetry might make you laugh, cry, and sigh all in the space of a...
This week I just HAD to get in my yearly chocolate is good for you show! Cocoa flavonols are good for so many things: blood pressure, protection against various elements of cardiovascular disease, mood enhance...
Bicycle Talk. Episode 383 February 20th 2024 Ron’s Rant: February weather! Why are we building more parking garages? Anyone in planning ever consider a safe bike and bus lane? On a positive side:Why is...
This week I talked about how I went to The Dark Side, and added an antibiotic to my Lyme/Bartonella protocol. I wanted to go after the active organisms that were nagging at me and giving me more tremors. ...