Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pai...
What goes along with the beginning of the school year? COLDS, FLUS, and STOMACH BUGS. A reminder to get outside for your immunity and health, and simple ways to prevent them, including hand washing, neti pots, ...
April 10 was Samuel Hahnemann's birthday. He's the father of homeopathy, so I shouted out to him, and in his honor explained the basics of homeopathy! Also, did you know SUNSHINE is really good for you? There's...