stretch – WHUS Radio

Radio Naturopath Episode 391: Back Pain: The Ol’ Reach ‘n’ Seize; ApoB100 and Cardiovascular Health

April 5, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week, I did the ol' Reach 'n' Seize with my low back. You know how you were just fine a minute ago, then you reached for the mayo in the fridge and your back just SEIZED UP and now it hurts to tie yo...

Radio Naturopath Episode 369: Hurricane Ian, Managing Low Back Pain

Will Lyon

October 11, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about, surprise, what it was like to experience a hurricane! Being in Florida during a hurricane is not really a vacation. First there's prep, then there's anxiously awaiting, then there's s...

Radio Naturopath Episode 357: Yin Yoga For Your Back, Eggplants and Berries Are Good For You

RadioNaturopath

July 6, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked more about yin yoga and how it's a simple thing that most people can do especially to help improve their back health, Great relaxing and stretching! I also talked about the Bounty of the Season....

Bicycle Talk Episode 112: Why You Should Stretch; The Awesome Steeple Chase Bike Tour; Check Your Cables; 8 Great Cross-Training Sports for Cyclists

RadioNaturopath

August 31, 2018

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

I talk about why cyclists need to STRETCH: realign those muscles! The Positive Side is about how great the Steeple Chase Bike Tour was. The Maintenance Minute: check, adjust, and replace your cables BEFORE they...