produce – WHUS Radio

Radio Naturopath Episode 454: Summer Produce and The Farmers’ Markets

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that's available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants. Cherries for sl...

Radio Naturopath Episode 443: Lifestyle Changes to Lower Blood Pressure

RadioNaturopath

May 1, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I started talking about the very important topic of hypertension, high blood pressure. Our focus this week was on basic lifestyle things to do to lower blood pressure. Some of it is SHOCKING! Stuff ...

Radio Naturopath Episode 295: J&J vs. Moderna/Pfizer Vaccine Efficacy, Eat More Produce and Protein

RadioNaturopath

March 3, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about what it's good for you to eat your fruits and vegetables. You'd think it would be obvious, but a lot of Americans still aren't that great at it. We talked about ways to prepare your veget...

Radio Naturopath Episode 179: Prevention in Health, Lichen Sclerosus, Healthy Produce

RadioNaturopath

August 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about PREVENTION, the 6th basic principle of naturopathic medicine. You want to try to prevent an illness before it occurs! So you look at a person's medical history, family history, environme...