polyphenols – WHUS Radio

Radio Naturopath Episode 423: Cinnamon, Gratitude, and Meditation Are Good For You!

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I finished up some Thanksgiving themes, including why cinnamon is good for you: blood sugar, cholesterol, antioxidant, and antimicrobial! I also talked about the health benefits of gratitude and med...

Radio Naturopath Episode 403: Natural Help for High Blood Pressure, Hawthorn, Amla

RadioNaturopath

July 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I reviewed natural ways to help with high blood pressure. We talked about the controversy over salt, the DASH diet, and a couple of herbs that can help hypertension, amla and hawthorn. It all g...

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

RadioNaturopath

March 29, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we found out that caffeine can increase fat burning! If you don't get jitters, upset stomach, anxiety, or insomnia from it, it can be your friend. It increases fat burning, can help to prevent ...

Radio Naturopath Episode 384: Happy Valentine’s Day 2023! Chocolate, Vanilla, and Love Hormones

RadioNaturopath

February 13, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I commemorated our Valentine's Day anniversary, and then talked about more health benefits of chocolate. We even talked about the health benefits of vanilla, which are somewhat similar! And w...

Radio Naturopath Episode 336: Supplement Timing, Red Wine, Food and LDL, QiGong, Natural Feminine Products

RadioNaturopath

February 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I had a question about the timing of supplements. We talked about how there are certain ones that are taken at certain times for specific purposes, but I don't like to be too strict about that because it...

Radio Naturopath Episode 272: COVID-19: Sorting Out the Statistics, Testing Recommendations, The Bradykinin Theory and How to Calm Yours

RadioNaturopath

September 21, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about: you guessed it, COVID-19. There were reports that only 6% of the people who had COVID-19 as one of their diagnosis codes had that as the only diagnosis; the rest had other condit...

Radio Naturopath Episode 177: Treat the Whole Person, Treat the Whole Knee, Drink Some Green Tea

RadioNaturopath

July 21, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

TREAT THE WHOLE PERSON, a very important concept in naturopathic medicine. I used atrial fibrillation and cardiac arrhythmia to illustrate this principle. Everything in a person's life can affect his/her whole ...

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