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Tagged monounsaturated fats

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monounsaturated fats

Radio Naturopath Episode 321: Dietary Fats and Your Health

Zach Kopacz
October 6, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...

Radio Naturopath Episode 307: Statins: Pros and Cons, More Natural Help for Cardiovascular Disease

Zach Kopacz
June 23, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we have more discussion of cardiovascular health. We touch on how statins actually help to lower cardiovascular risk, but also the problems associated with them. We also suggest ways to mitigate thes...


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