Intermittent fasting

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

July 9, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less ove...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about the upcoming New Year and how we're looking forward to 2021 being a better year than 2020. I also wished my mom a Happy Birthday since her birthday is broadcast day, December 30. I reporte...

Radio Naturopath Episode 243: Dr. Oz vs. Mark Wahlberg: Should You Skip Breakfast for Health and Weight?

RadioNaturopath

February 3, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Mark Wahlberg and Dr. Oz got into it! I think it’s pretty funny but it’s a topic worth discussing. They both got into their corners and said Everyone Should Do Things This Way. The thing is, they’re both rig...

Tagged Intermittent fasting

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

Radio Naturopath Episode 243: Dr. Oz vs. Mark Wahlberg: Should You Skip Breakfast for Health and Weight?