flavonols – WHUS Radio

Radio Naturopath Episode 477: Valentine’s Day: Chocolate for Health, Home-Cooked Valentine’s Day

February 12, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's almost Valentine's Day, which is also Ron and my 20th anniversary! 20 years, can you believe it? 20 years of chocolate, bicycles, love, support and healing. And also, food. We talk about appreciating...

Radio Naturopath Episode 433: Health Benefits of Chocolate, Foods and Exercises for Better Sex

RadioNaturopath

February 21, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I just HAD to get in my yearly chocolate is good for you show! Cocoa flavonols are good for so many things: blood pressure, protection against various elements of cardiovascular disease, mood enhance...

Radio Naturopath Episode 423: Cinnamon, Gratitude, and Meditation Are Good For You!

RadioNaturopath

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I finished up some Thanksgiving themes, including why cinnamon is good for you: blood sugar, cholesterol, antioxidant, and antimicrobial! I also talked about the health benefits of gratitude and med...

Radio Naturopath Episode 292: Montelukast and Psychiatric Side Effects; Why Chocolate is Good For You

RadioNaturopath

February 10, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we alerted listeners to the drug montelukast, brand name Singulair. This anti-leukotriene drug is commonly given to children and adults with allergies and asthma. The manufacturer has known for at l...