evening primrose oil

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

February 20, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomach upset, and you have to figure out which ones are bothering you. Sometimes it's best to take a food based vitamin; som...

Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women

RadioNaturopath

March 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise...

Radio Naturopath Episode 180: Removing Obstacles to Cure, The Healing of the Knee, and MENOPAUSE: HOT FLASH REDUX

RadioNaturopath

August 15, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week: we talk about Removing Obstacles to Cure! An important naturopathic principle. Why give you tummy tonics when what you really need to do is simply stop eating dairy? Removing those obstacles can be h...

Radio Naturopath Episode 179: Prevention in Health, Lichen Sclerosus, Healthy Produce

RadioNaturopath

August 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about PREVENTION, the 6th basic principle of naturopathic medicine. You want to try to prevent an illness before it occurs! So you look at a person's medical history, family history, environme...

Radio Naturopath Episode 176: Doctor as Teacher. Macadamia Nuts, Gamma Linolenic Acid

RadioNaturopath

July 14, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about the health benefits of macadamia nuts, and they are surprisingly healthy! Bioflavonoids, antioxidants, high levels of heart-healthy monounsaturated fat, and they help with weight loss too! And th...

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