cholesterol – WHUS Radio

Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?

January 19, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...

Radio Naturopath Episode 321: Dietary Fats and Your Health

Zach Kopacz

October 6, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...

Radio Naturopath Episode 292: Montelukast and Psychiatric Side Effects; Why Chocolate is Good For You

RadioNaturopath

February 10, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, we alerted listeners to the drug montelukast, brand name Singulair. This anti-leukotriene drug is commonly given to children and adults with allergies and asthma. The manufacturer has known for at l...

Radio Naturopath Episode 290: Rest After the COVID-19 Vaccine, Sea Buckthorn, Qi Gong, Heart Healthy Food and Exercise

RadioNaturopath

January 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I found that lots of people getting the COVID-19 vaccination are having some symptoms afterward, and are taking anti-inflammatories and going on with their lives. I encouraged avoiding those if possible, and g...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about the upcoming New Year and how we're looking forward to 2021 being a better year than 2020. I also wished my mom a Happy Birthday since her birthday is broadcast day, December 30. I reporte...

Radio Naturopath Episode 202: Eat and Dress For the Cold, New Testing and Treatment for Cholesterol

RadioNaturopath

February 7, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk, Uncategorized

We've got the Polar Vortex, so I remind you to get out the fleece, wool, shearling (can be cotton or synthetic! WISH IT WAS HEMP) Cover up and wear those thermal shirts! I can't live without them. Also, some g...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...

Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!

RadioNaturopath

September 28, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it's important for calcium and magnesium absorption and metabolism. But did you know it's important in mood, pai...

Radio Naturopath Episode 97

RadioNaturopath

September 14, 2016

Health and Science, Public Affairs, Radio Naturopath, Talk

Sugar and Cardiovascular Disease, Voice Injury, Natural Help for Clotting Disorders A recent study came out discussing the scientists at Harvard that were paid in the early 1960's to show that it's dietary f...

Tagged cholesterol