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Radio Naturopath

Radio Naturopath Episode 420: Better Sleep, Fall Allergies, Peppercorns for Anxiety

RadioNaturopath
January 25, 2024
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about a few things. It was a good week to remind people that while the days are rapidly getting shorter, the loss of minutes is going to slow down at the end of November, and we will STOP l...
Radio Naturopath

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

RadioNaturopath
March 29, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, we found out that caffeine can increase fat burning! If you don't get jitters, upset stomach, anxiety, or insomnia from it, it can be your friend. It increases fat burning, can help to prevent ...
Radio Naturopath

Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

RadioNaturopath
March 15, 2023
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen of...
Radio Naturopath

Radio Naturopath Episode 361: Healthy Hydration, Open Water Swimming for Heath

RadioNaturopath
August 3, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked all about hydration, because, you know, heat wave. Fruit juice, whether salt is good for you, varying electrolyte drinks, post-workout hydration, aborting cramps. I also talked about the ben...

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

RadioNaturopath
January 12, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...

Radio Naturopath Episode 152: Natural Medicine at the Drugstore; Staying Healthy in the Cold; Itchy Eyes

RadioNaturopath
December 28, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I took a little jaunt to the local drugstore and see what they had for herbal medicine. I found some nuggets: you DON'T have to get Vic's Vapo Rub which has PETROLEUM JELLY in it; there's a couple of brands whi...

Radio Naturopath Episode 115: Sometimes Drugs are OK; Staying Warm In Winter, and All About Atrial Fibrillation

RadioNaturopath
February 27, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Well, sometimes if the illness is coming on too strong and you just can't get well fast enough with natural medicine, pharmaceuticals can be a help, but support yourself with natural medicine at the same time! ...

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

RadioNaturopath
November 2, 2016
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It's in here!...
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