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Radio Naturopath

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath
November 30, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...
Radio Naturopath

Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?

RadioNaturopath
August 16, 2022
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we started out by discussing why deep breathing is good for you. There are so many reasons, but the main ones are that you lower cortisol, which in excess is destructive to body tissues, and you incr...
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