Bicycle Talk Episode 215
Bicycle Talk Episode 215: September 21st 2020 Ron’s Rant: Dressing for a cold Spin Class. Really? On a Positive Side. Best TDF in years! More later in show. No teams expelled for Covid - 19. ...
Bicycle Talk Episode 214
Bicycle Talk Episode 214: September 14th 2020 Ron’s Rant: Fall weather. The good, the bad, and the ugly. On a positive side: TDF 2020 Wow! Farm Fork Fondo CT!!!!! Rocky Hill Cyclocross...
Radio Naturopath Episode 271: COVID-19 Safety Reminder, Bowel Habits During Travel, Gout
I gave a review of good COVID-19 safety practices, reminding everyone that the way we're still spreading this virus is spending time with too many people in close quarters, especially indoors and without&...
Radio Naturopath Episode 270: Notes on the Amish, Help for Irritable Bowel Syndrome
Ron and I went to Pennsylvania Dutch Country! It was really interesting to learn that there are about 40,000 Amish in greater Lancaster County, PA, the difference between Amish and Mennonite, that church is in...
Bicycle Talk Episode 213
Bicycle Talk Episode 213: August 31st 2020 Ron’s Rant: Righteous vigilante. Mellow Jonnies decides to make a change. Who stole my cell phone number. Positive Side: The Tour de France, How about Jul...
Bicycle Talk Episode 212
Bicycle Talk Episode 212: August 24th 2020 Ron’s Rant: Horse poop again? Amish Country roads. The righteous cyclist: A poem. Positive Side: Lyft and Uber do the right thing. Dutch Reach...
Bicycle Talk Episode 211
Bicycle Talk Episode 211: August 17th 2020 Ron’s Rant: More horse poop? Really? More discussion from listeners comments. On a positive side: Steeplechase Bike Tour Results and comments. 40 year veteran o...
Radio Naturopath Episode 269: Atherosclerosis in the Aorta, Hip Bursitis
This week on Radio Naturopath I responded to two questions from listeners. The first was about reducing atherosclerotic plaque in the aorta: so the whole thing about reducing oxidative stress, eating less suga...
Bicycle Talk Episode 210
Bicycle Talk Episode 210: August 10th 2020 Ron’s Rant: Horse Poop! Secondary rant, Ron gets buzzed by yet another pickup truck. Why is it always a pickup truck? On a positive side: Trail maintenance clea...
Radio Naturopath Episode 268: Avoiding Food Intolerances and Allergies Can Help You; Those Pesky Bumps On Your Arms
This week I talked about the various kinds of food allergy testing you can do. IgE or IgG, skin prick, blood draw, or finger stick. This can be helpful for improving many conditions, including any kind of dige...