Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 239: I Got a Kidney Stone for Hanukkah; Glycine for Anxiety, Sleep, and Liver Detox

RadioNaturopath

December 25, 2019

Health and Science, Podcasts, Radio Naturopath, Talk

Last week I got my first kidney stone! Not so unusual; there is about a 1 in 10 chance that anyone will get them, men around 19% and women 9%. Why am I so lucky? Probably a combination of age, dehydratio...

Radio Naturopath Episode 238: Get Better Sleep; Prenatal Nutrition Points

RadioNaturopath

December 9, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week (snork) I discussed (blink, shake head) how to get good SLEEP. Rhea Abbott, N.D. gave a great talk about it at the NHAND conference, and I expanded upon some of her ideas. Melatonin, magnesium, ner...

Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

RadioNaturopath

December 2, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take...

Radio Naturopath Episode 236: Multiple Chemical Sensitivities: Genetics, Supplements, Stress Reduction

RadioNaturopath

November 25, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I reviewed Laura Chan, N.D.'s lecture about multiple chemical sensitivities from the NHAND conference. Lots of great information! I reviewed a couple of genetic changes and how they affect you, how ...

Radio Naturopath Episode 235: Eat Less Starch and Sugar, Wilson’s Sydrome and Hypothryoid, Herbs for Cognition

RadioNaturopath

November 18, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I kept hearing these PSAs about eating meat as a condiment instead of the main part of your meal, but I have observed that most people overeat starch and sugar, not meat! Use THAT as a condiment! More gr...

Radio Naturopath Episode 234: Cardiovascular Health: Cholesterol, LDL, oxLDL

RadioNaturopath

November 11, 2019

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went to the New Hampshire Association of Naturopathic Doctors conference, and it was AMAZING. I learned so much! In the next few weeks I'll use the various talks at the conference as a starting point for the...

Radio Naturopath Episode 232: Estriol and Vaginal Dryness, Enamel-Building Toothpaste, Natural Help for Eye Diseases

RadioNaturopath

November 4, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

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Radio Naturopath Episode 233: Middle Age Weight Gain, E. Coli, Blood Pressure Meds, Cruciferous Vegetables

RadioNaturopath

November 4, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

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Radio Naturopath Episode 231: Ron’s Bout of Gastroenteritis and Hernia Repair, and How to Help

RadioNaturopath

October 21, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron had quite an ordeal! He got acute gastroenteritis while working at an event in the Berkshires, and wound up spending time in the local hospital for hydration. Then he went home, and after a few days of n...

Radio Naturopath Episode 230: More Help For Sprains, Preventing Colds and Flu, Genetic Testing for Psychiatric Meds and Conditions

RadioNaturopath

September 30, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we review my progress on healing my sore knee. It's going OK, but now I'm off the bike until Sunday! My chiropractor thinks I need more down time. And then I'll have to go slow and easy when I get back! ...