Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 290: Rest After the COVID-19 Vaccine, Sea Buckthorn, Qi Gong, Heart Healthy Food and Exercise

RadioNaturopath

January 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I found that lots of people getting the COVID-19 vaccination are having some symptoms afterward, and are taking anti-inflammatories and going on with their lives. I encouraged avoiding those if possible, and g...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 288: Why Ron and I Got the COVID-19 Vaccine; Why the Mediterranean Diet Is Good For You

RadioNaturopath

January 13, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron and I got the COVID-19 vaccine! We talk about why we made the decision to do it, what we experienced, and some ways to help mitigate side effects. We got a great question about the benefits of the Medit...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 286: COVID-19 Vaccine Symptom Report; Get Some Rest; How Exercise Improves Metabolic Health

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked about the upcoming New Year and how we're looking forward to 2021 being a better year than 2020. I also wished my mom a Happy Birthday since her birthday is broadcast day, December 30. I reporte...

Radio Naturopath Episode 285: Pfizer and Moderna Vaccine Ingredients And Information, Who Can Be Vaccinated, Heavy Metal Toxicity

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked more about the COVID-19 vaccination, the ingredients of both the Pfizer and Moderna vaccines. Neither of them has preservative, and no heavy metals! I'm including links for more information. ...

Radio Naturopath Episode 284: Happy Hanukkah! COVID-19 Vaccine Rollout, New Drugs and Natural Treatments; NrF2 Enhancers

RadioNaturopath

January 4, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, there's great excitement over the initial rollout of the COVID-19 vaccination by Pfizer. We talked about the rollout, how it works, who is likely to be in line for it, and what it may contain. More ...

Radio Naturopath Episode 283

RadioNaturopath

December 14, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Happy Hanukkah! Our COVID-19 Quarantine and Helpful Supplements, Pelvic Pain Last Thursday, Ron had an acute GI bug, from which he recovered very quickly. However, unknown bugs are COVID-19 until proven oth...

Radio Naturopath Episode 282: Help for Bruising, Histamine Intolerance

RadioNaturopath

December 2, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I gave a short update about my fracture healing process. Then I went into bruising, why it itches, why all the pretty colors, and some help for it. I also talked about histamine sensitivity and into...

Radio Naturopath Episode 281: Natural Fracture Healing, Happy Thanksgiving!

RadioNaturopath

November 30, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Happy Almost Thanksgiving! OK, so I'm well enough to make a show and talk all about my fracture experience! I talked about the different kinds of fractures, what kind mine is and how it happened, diagnosis, pr...