Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Episode 380: Welcome to 2023! Now Let’s Sleep Better!

RadioNaturopath

January 4, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, after talking about how Ron and I and my friends at the Herd virtual bike club prefer spending New Year's Eve in jammies with Ryan Seacrest or Miley and Dolly, I talked about SLEEP again. It is so i...

Radio Naturopath Episode 379: Happy New Year! Easy Resolutions for 2023; Weight Loss 101

RadioNaturopath

December 28, 2022

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today, of course, I talked about New Year's resolutions, things people can resolve to do but aren't gargantuan and you don't feel like you've failed at them after two weeks. They are more things that...

Radio Naturopath Episode 378: Happy Hanukkah 5783! Better Sleep, Natural Light for Health

RadioNaturopath

December 21, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about the history of the festival of Hanukkah in honor of the holiday. All about the history of latkes, the miracle of the oil, and how to play dreidl. it's a fun little celebration, bringi...

Radio Naturopath Episode 377: Winter Hydration, Healthy Natural Sweeteners

RadioNaturopath

December 14, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A patient came in recently and talked about how she forgets to drink water, especially this time of year. I reminded everyone how important that is, and encouraged keeping water around, flavoring it, choosing ...

Radio Naturopath Episode 376: Added Sugar and Health, Natural Sugar Alternatives

RadioNaturopath

December 7, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how added sugars can affect your health. Mostly, it's not good. However, if you ask people to avoid them completely, they usually have difficulty with compliance. So, we talked about h...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 374: Gratitude and Health, Honoring the First Nations, Food!

RadioNaturopath

November 23, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, of course, had a Thanksgiving theme. I talked about how gratitude is good for you health. It makes you happier, reduces stress and cortisol, and helps you to enjoy your life more in general! Gratitu...

Radio Naturopath Episode 373: The Pros and Cons of Sugar

Will Lyon

November 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about SUGAR, because the eating season has started! Mmmm, Halloween candy. And now Thanksgiving is upon us and it's officially the holiday season. Sirius XM already has its holiday channels...

Radio Naturopath Episode 372: Is thePandemic Over? Flu Shot? Natural Cold/Flu Remedies!

Will Lyon

November 9, 2022

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about the nice weather and the coming dark. Then we launched into whether the pandemic is really over, and it turns out it's not a simple answer. The World Health Organization and the CDC don't...

Radio Naturopath Episode 371: Help For Septic System, COVID-19, RSV, and Flu: Prevention/Care

Will Lyon

November 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

The reason I didn't make a new show last week is because after a busy, somewhat stressful weekend, our septic system backed up! So, because stress reduction and using the bathroom are both definitely naturopat...