zinc oxide – WHUS Radio

Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks

December 11, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I reviewed my most recent naturopathic visit and my ongoing plan to help my chronic Lyme. I'm in it for the long haul! I reminded people not only to hydrate in the cold weather, but to apply sunscr...

Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise

RadioNaturopath

July 15, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I got deeper into sunscreens. Avobenzone and octabenzone: BAD. And I found out that one of my favorite SPF-containing face lotions has avobenzone in it! And I cleared out most of my sunscreens excep...

Radio Naturopath Episode 354: What’s Good and Bad For Your Skin, Bursitis Part 1

RadioNaturopath

June 15, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we finished up on why some things are bad for your skin, and things to eat to improve your skin. Turns out, those things are good for your general health, and the skin is a window into the rest of your h...

Radio Naturopath Episode 351: More on Nature and Your Health, Safest Sunscreens

RadioNaturopath

May 25, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I just HAD to talk some more about why nature is good for you! We focused on the health benefits of being in or around water. We also talked about studies on why being in nature in general is good fo...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath

May 5, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...

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