stress – WHUS Radio

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra

September 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I updated once again on my health. My orthopedics are much better, and my nervous system is better since I started treating for...LYME DISEASE. We reviewed what I"m taking, and will review more abou...

Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction

RadioNaturopath

May 11, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weig...

Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia

RadioNaturopath

March 2, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about cranio-sacral therapy, its origins in osteopathic medicine, how it works, how it's helpful. A great, non-invasive, relaxing therapy that can benefit most people! ESPECIALLY great for ...

Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment

Zach Kopacz

September 22, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about migraines, how they happen, what meds get used, how to help to prevent them and how natural medicine and lifestyle fits in. I'm so lucky, I had an ocular migraine that sent me to the ...

Radio Naturopath Episode 269: Atherosclerosis in the Aorta, Hip Bursitis

RadioNaturopath

August 19, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week on Radio Naturopath I responded to two questions from listeners. The first was about reducing atherosclerotic plaque in the aorta: so the whole thing about reducing oxidative stress, eating less suga...

Radio Naturopath Episode 196: Erectile Dysfunction: Cardiovascular and Hormones Naturally

RadioNaturopath

December 20, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

E Here are the facts about erectile dysfunction and improving sexual health for men. Of course, I talk about improving cardiovascular health with diet, exercise and stress reduction, and improving hor...

Radio Naturopath Episode 192: Best Time to Sleep, Stress is Good For You, Probiotics and Weight Loss, All About Biotin

RadioNaturopath

November 22, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

A little about the circadian cycle: should EVERYONE sleep from 10/11 pm to 7/8 am, or are there genetic variations? Stress can be GOOD for you. Rise to the challenge! Did you know there's a probiotic that may h...

Radio Naturopath Episode 108: Interview with eaglemoon raes: All About Hypnotherapy!

RadioNaturopath

December 23, 2016

Health and Science, Podcasts, Radio Naturopath, Talk

Hypnotherapy can be used for many different conditions and for relaxation! It can also help to reduce stress. Listen to Ron and eaglemoon talk about it all!...

Radio Naturopath Episode 98: Fitness and Food Tracking; More Stress Reduction; Beets and Beet Juice; Prickly Heat

RadioNaturopath

September 23, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

There have been studies where testers wore different brands of fitness trackers and got different numbers of steps from placing on the same wrist! Is it worth it? Reduce your stress with a little Caribbean, or ...

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