inflammation – WHUS Radio

Radio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More LymeBytes

January 29, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how the best time to go to sleep is when your cortisol is lowest and your melatonin is highest, which for most people is somewhere between 8 and 11 pm, depending on when you get up an...

Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks

RadioNaturopath

October 4, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I updated on how I'm healing and the hypothesis that I have migraines, and some ways to help to prevent them naturally. Riboflavin and magnesium are awesome! I also talked about how Epsom salts can help ...

Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?

RadioNaturopath

August 9, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I did an update on more things I learned about herniated discs. Water, rolled up towels, no flexion, keep exercising! It's all hear. Then we moved on to inflammation: what it is, how to measure it, ...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 355: Why You Sleep Too Much, All About Bursitis

RadioNaturopath

June 22, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We had a question about hypersomnia, that is, when you consistently sleep in excess of 9 hours, and you're still tired. Many conditions cause this, from sleep apnea to hypothyroid to nutrient deficiencies. We ...

Radio Naturopath Episode 257: Coronavirus, Leaky Blood Vessels, Hypertension, Obesity, Diabetes and Clots

RadioNaturopath

June 2, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about how it's important to keep your endothelium intact! That's the lining of the inside of your blood vessels. If it's leaky, the virus can get in, damage the pericytes that keep your bloo...

Radio Naturopath Episode 241: Neem the Antifungal, Body Lotion, Microbiome Food Test, Genetic Testing

RadioNaturopath

January 20, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

All about NEEM, an ayurvedic herb that cured my athlete's foot, I'm so excited! Plus other things Neem helps, like hair, skin and nails, and reducing inflammation and infections. Body lotion can be nice ...

Radio Naturopath Episode 229: Natural Help for a Sprained Knee; Why to Not Vape

RadioNaturopath

September 23, 2019

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

PHOOEY. I did a dance video that included jumping, and sprained my knee. Now, with all that great fitness I got over the summer, I have to back off on my exercise. I can do light spinning and swimming. I'm als...

Radio Naturopath Episode 181: Hering’s Law of Cure and How to Raise Testosterone, Naturally!

RadioNaturopath

August 18, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today it's all about Hering's Law. It's a law in homeopathy that talks about healing occurring from the inside to outside, from top to bottom, and from most important to least important organs. It's related to ...

Radio Naturopath Episode 176: Doctor as Teacher. Macadamia Nuts, Gamma Linolenic Acid

RadioNaturopath

July 14, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about the health benefits of macadamia nuts, and they are surprisingly healthy! Bioflavonoids, antioxidants, high levels of heart-healthy monounsaturated fat, and they help with weight loss too! And th...

Tagged inflammation