herniated disc – WHUS Radio

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

June 4, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talked about how THE OTHER SHOE DROPPED for me. I am having a femoral neuralgia/spondylolisthesis flare! If you have nerve pain in your back and leg, like sciatica or femoral neuralgia, you'll wan...

Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?

RadioNaturopath

August 9, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I did an update on more things I learned about herniated discs. Water, rolled up towels, no flexion, keep exercising! It's all hear. Then we moved on to inflammation: what it is, how to measure it, ...

Radio Naturopath Episode 407: Natural Care for Herniated Discs

RadioNaturopath

August 7, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I'm still talking about backs and back pain, and focusing on the herniated disc. There's still lots you can do short of getting conventional medicine care. Massage, chiropractic, stretches, physical...

Tagged herniated disc

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?

Radio Naturopath Episode 407: Natural Care for Herniated Discs