Ginger – WHUS Radio

Radio Naturopath Episode 420: Better Sleep, Fall Allergies, Peppercorns for Anxiety

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about a few things. It was a good week to remind people that while the days are rapidly getting shorter, the loss of minutes is going to slow down at the end of November, and we will STOP l...

Radio Naturopath Episode 402: Herbs and Foods for High Blood Pressure and Heart Health

RadioNaturopath

July 12, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week in our series about cardiovascular health, we talked about herbs and foods that can lower blood pressure. A lot of foods have properties that are similar to calcium channel blockers, like the commonl...

Radio Naturopath Episode 375: Practice of Stillness/Weight Loss, Eat More Cinnamon, Ginger. Pumpkin!

RadioNaturopath

November 30, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about something dear to my heart and very important to a lot of people. Many patients, especially peri- and post-menopausal women, are talking about difficulty in fat loss. The fat hangs ou...

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

RadioNaturopath

January 12, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...

Radio Naturopath Episode 323: Natural Foods and Your Immunity

Zach Kopacz

October 27, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about nutrition and immunity. There are so many great natural foods that we can eat that have constituents that support our immunity in so many ways. Some of them compete for receptor sites ...

Radio Naturopath Episode 291: Happy Imbolc! Healthy Ways to Stay Warm, Fatty Liver

RadioNaturopath

February 3, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I reminded people to avoid anti-inflammatories and to get rest after getting the COVID-19 vaccine for maximum effect. Because it's another major snow day, I talked about how to stay warm naturally in the wi...

Radio Naturopath Episode 275: The President Has COVID-19; Overweight/Obesity and COVID-19 and Risk Reduction

RadioNaturopath

October 9, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

President Trump has contracted COVID-19. As is often the case when a president falls ill, there seems to be some confusion and protection about the president's actual health status. I wish him well and a full,...

Radio Naturopath Episode 254: Coronavirus and Clots, Studies on Hydroxychloroquine and Azithromycin, WHO’s Coronavirus Myths

RadioNaturopath

June 1, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I talked about some French studies on the use of hydroxychloroquine and azithromycin together, which shows possible promise. I also went through the WHO's COVID-19 mythbusting page, which contained such food f...

Radio Naturopath Episode 242: Normal and Abnormal Body Temperature; Is Food Addiction Really a Thing?

RadioNaturopath

January 27, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about normal body temperature, since a recent study from Stanford University collected 20th century data and found that Wunderlich's data from 1851 was outdated. Body temperature has decreas...

Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You

RadioNaturopath

December 25, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

HOT COCOA. It can be good for you, and I think it can be even better with matcha in it! Rock those antioxidants! Or do cocoa chai, with turmeric, ginger, cinnamon and cayenne. Way to warm you up on a col...

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