cycling – WHUS Radio

Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals

January 12, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...

Radio Naturopath Episode 150: Interview with Selene Yeager, the Fitchick! Nutrition and Sensible Fitness Training!

RadioNaturopath

December 8, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we interview SELENE YEAGER, the FitChick of Bicycling Magazine! She writes for them every month about fitness and nutrition. She is a National Academy of Sports Medicine Certified Personal Trainer and...

Bicycle Talk Episode 59: Bicycle Ambassadors, E-Bikes, Fran’s Journey through Cycling, Winning the Group Ride: Creating Community through Cycling

RadioNaturopath

August 9, 2017

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

1

A big shoutout to Bicycle Ambassadors, people who are capable of riding fast but choose to ride with people at a variety of levels to encourage them. Camaraderie is a good thing! Rahsaan Bahati, a retired cycli...

Radio Naturopath Episode 118: Modernizing ND Statute, The Future of US Healthcare, Running vs. Cycling, Topical Comfrey for Bones and Cartilage

RadioNaturopath

March 27, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I'm again hoping for modernization of the CT naturopathic statute! House Bill 7222 is supposed to help with that. I'm worried about what healthcare is going to look like in Trump's America. How does r...

Bicycle Talk Episode 31: Interview with Aaron Ofsiany, Cyclocross Racer from San Francisco, and mom Ellen Lang

RadioNaturopath

January 17, 2017

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

We talk about Cyclocross Nationals with Aaron Ofsiany who was in the "viral video race” (mens 40-49 no championship race on Tuesday the 3rd of January). Former Rainbow Cycle employee, how I introduced him to cr...

Radio Naturopath Episode 102: Fitness Nutrition Part 2: Food!

RadioNaturopath

November 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Last week we discussed hydration. Today we discuss actual food! Yum! What to eat to optimize your nutrtion, and a discussion of the different for-sale nutrition products and what might work for you....

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

RadioNaturopath

November 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It's in here!...

Bicycle Talk Episode 5

RadioNaturopath

June 23, 2016

Bicycle Talk, Health and Science, Podcasts, Public Affairs, Talk

Interview with Pro Cyclist Amber Pierce: Racing, Competing, and the Joy of Cycling! Listen to Ron and Amber trade stories about bicycle racing, and find out Amber's take on what it's like to race in a pack!F...

Radio Naturopath Episode 85

RadioNaturopath

June 23, 2016

Health and Science, Podcasts, Radio Naturopath, Talk

Interview with Pro Cyclist Amber Pierce, Cycling for Health, Fitness, Balance and Joy! I had the pleasure of interviewing Amber Pierce, a professional cyclist who just happens to live in Mansfield! She is ri...

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