almonds – WHUS Radio

Radio Naturopath Episode 322: Nuts, Collagen, Arthritis and Nutrition

October 13, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I had a question from a listener about whether it's better to soak nuts before eating. The answer: Ideally, yes, but it's better to eat un-soaked nuts than not at all, unless you have a sensitivity ...

Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss

RadioNaturopath

January 11, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we talked about New Year's resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise....

Radio Naturopath Episode 275: The President Has COVID-19; Overweight/Obesity and COVID-19 and Risk Reduction

RadioNaturopath

October 9, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

President Trump has contracted COVID-19. As is often the case when a president falls ill, there seems to be some confusion and protection about the president's actual health status. I wish him well and a full,...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...