Bicycle Talk Episode 279
Bicycle Talk Episode 279: January 24th, 2022: Ron’s Rant: Vision Zero Meeting. Take backs and common sense issues. Speed and size of vehicles, DUH, And how much are we spending to get the ans...
Radio Naturopath Episode 334: Are Eggs, Red Meat, Red Wine, and Saturated Fat Good For You?
Today we talked about food! There ARE actually health benefits to eggs, red meat, and red wine, and it looks like saturated fat isn't really the thing that raises your LDL cholesterol. Naturally, if eggs are f...
Bicycle Talk Episode 278
Bicycle Talk Episode 278: January 17th, 2022: Ron’s Rant. Mechanics Ask Walmart, Major Bike Manufacturers to Stop Making and Selling ‘Built-to-Fail’ Bikes. Stop buying junk! On a positive side: A bump in...
Radio Naturopath Episode 333: New Year’s REST, Then Start On Nutrition and Fitness Goals
We started out talking about how to deal with the cold weather this year! This week’s discussion turned to healthy habits for the new year, mostly diet and exercise. We also talked about the benefits of taking...
Bicycle Talk Episode 277
Bicycle Talk Episode 277: January 10th, 2022: Ron’s Rant. The motorized vehicles are not looking for you. The Importance of Being Predictable On a positive side: A bump in the road update: Mo...
Bicycle Talk Episode 276
Bicycle Talk Episode 276: January 3rd 2022: Ron’s Rant. Vision Zero lost its way in 2021. Can Eric Adams get it back? Ron rants on the former NYC Mayors history and is hoping for better from Mayor Adams....
Radio Naturopath Episode 332: A Little Chocolate, Hiatal Hernia, and Heartburn/Reflux/GERD
This week we started out with a discussion of ALL the chocolate in the house, from the pedestrian to the sublime. We reminded everyone that high cocoa content is healthiest, but it's OK to indulge in the munda...
Radio Naturopath Episode 331: Santa the Mushroom Shaman, Mushrooms For Your Health
This week we talked about mushrooms! We talked about how the legend of Santa Claus is in part brought on by the Amanita Mushroom Shaman of the indigenous people of the Arctic,right down to the red and white dr...
Bicycle Talk Episode 274
Bicycle Talk Episode 274: December 20th, 2021: Ron’s Rant. The Myth of the Demon Biker. Why is it that bicycle pedestrian accidents get more media attention than motorized vehicle / pedestrian acci...
Radio Naturopath Episode 330: Home Physical Medicine, Women’s Probiotics, My Current Take On The Pandemic
This week, we talked about just a few things: Ron had a slip and fall injury about two years ago, hit his head, his right shoulder blade, and maybe more. He got checked out at the ER to see if he had a concuss...