Bicycle Talk Episode 292
Bicycle Talk Episode 292: April 25th, 2022: Ron’s Rant: The dreaded dirt road surprise. This weekend's surprise. On a positive side: It's been a year. Ron talks about the scary...
Radio Naturopath Episode 347: Happy 4/20! All About Cannabis, Marijuana, CBD, THC for Health
This Wednesday is 4/20/22, so I thought it only fitting to talk about the latest on cannabis! I talked about the history of the use of 4/20. I also talked about the many health benefits of CBD, THC, and CBD's ...
Bicycle Talk Episode 291
Bicycle Talk Episode 291: April 18th, 2022: Ron’s Rant: The Wind. Ron talks about the dreaded Lyme disease. On a positive side: The Paris Roubaix was yesterday! Anyone out there see it?&nbs...
Radio Naturopath Episode 346: How to Digest Your Beans and Veggies; Low FODMAPs
Since it's spring and we're all trying to eat a little healthier and get more produce in, I talked about how to make it easier to do that. Not everyone digests beans and vegetables well, but there may be some ...
Bicycle Talk Episode 290
Bicycle Talk Episode 290: April 11th, 2022: Ron’s Rant: The Wind. Ron talks about spring and the excessive wind and what you can do about it. On a positive side: Signs of spring! ...
Radio Naturopath Episode 345: Fermented Foods, Eat More Veggies, Protein and Healthy Fat, and Lower Your Carbs
This week I talked about eating more healthful foods. I started with fermented foods, why they're good for you, and which ones to try. I then went into how to get more vegetables into your diet, since most peo...
Bicycle Talk Episode 289
Bicycle Talk Episode 289: April 4th, 2022: Ron’s Rant: Cyclists return to the roads and while we seem to have retained our skills riding in traffic, it seems the drivers of the motorized vehicles ...
Radio Naturopath Episode 344: Important Women to Me, Spring Cleaning and Eating and Your Health
Today I wrapped up International Women's Month, talking about what it's like to be a women in 2022, a woman naturopathic physician, and honored some of the important women in my life. I also talked about sprin...
Bicycle Talk Episode 288
Bicycle Talk Episode 288: March 28th, 2022: Ron’s Rant: Ron shares a rant. Anyone been intentionally right hooked by a semi-truck while biking to a meeting . And, did you see the gover...
Radio Naturopath Episode 343: Herbs, Exercise, and Healing for Women
It's still International Women's Month! This week we talked more about products and activities that can help with women's health. Herbs for hot flashes, probiotics, estrogen balance, stress reduction. Exercise...