Bicycle Talk Episode 351
Bicycle Talk Episode 351: June 28th 2023: Ron’s Rant: . The dreaded right hand turn into a cyclist. Ron rants about a friends weekend experience. On a positive side: USA Cyc...
Bicycle Talk Episode 350
Bicycle Talk Episode 350: June 19th 2023: Ron’s Rant: . RIP Gino Mäder Taken Too Early. Transportation budget in Massachusetts, Really? Less than Half of one percent? Priorities people...
Bicycle Talk Episode 349
Bicycle Talk Episode 349: June 12th 2023: Ron’s Rant: . Air Quality? Canadian Wildfires? FTF Lances Weekend event due to smoke? New Study Shows Helmets and Safety Vests Make Riders Appe...
Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease
Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...
Radio Naturopath Episode 404: Evaluation of Chest Pain, All About Atherosclerosis
This week, we reminded people to stay hydrated because IT'S HOT OUT THERE. Water, electrolytes, salt, shade, AC, swimming, all good! We moved on to the differential diagnosis of chest pain and how patients are...
Radio Naturopath Episode 403: Natural Help for High Blood Pressure, Hawthorn, Amla
This week, I reviewed natural ways to help with high blood pressure. We talked about the controversy over salt, the DASH diet, and a couple of herbs that can help hypertension, amla and hawthorn. It all g...
Radio Naturopath Episode 402: Herbs and Foods for High Blood Pressure and Heart Health
This week in our series about cardiovascular health, we talked about herbs and foods that can lower blood pressure. A lot of foods have properties that are similar to calcium channel blockers, like the commonl...
Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods
This week I talked about three topics. The first is one especially important to peri- and post-menopausal women, vaginal dryness. There are some simple things you can do to help, and not necessarily hormo...
Radio Naturopath Episode 400: Starch, Sugar, Fat and Cholesterol; Two Newer Drugs
This week, I talked about how starch, sugar, saturated and hydrogenated fats affect cholesterol. It's not as simple as you think! Saturated fat is NOT shown to be that bad for cholesterol, and too much starch ...
