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Radio Naturopath Episode 309: SWEAT: Why It’s Good For You, When It’s Too Much

Zach Kopacz
July 7, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about a subject dear to my heart, and to heated folks everywhere: SWEAT. We discussed why it's good to sweat, how it helps with detoxification, how it cools you down, why it stinks, and hel...

Radio Naturopath Episode 137: Fat Loss, The Right Diet is Your Diet, Why and How Exercise Aids Fat Loss (Not Just Calories!)

RadioNaturopath
August 24, 2017
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I got interested in fat loss, again. There's a saying that fat loss is 70% in the kitchen, but I don't know how scientific that is. Clearly, fat loss is aided in great part by regular exercise, because pe...
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