osteoarthritis – WHUS Radio

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

March 26, 2025

This week, we gave a little advice on the use of toothpaste with prebiotic to support healthy probiotic in the mouth. Then, we went on to discuss more about osteoarthritis. We gave more information about suppl...

Radio Naturopath Episode 480: Find Your Max Heart Rate, More Help for Osteoarthritis

RadioNaturopath

March 6, 2025

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

220-your age is NOT the best way to go! The Norwegian University of Science and Technology has figured out a way to estimate your ideal max heart rate that uses your age, weight, gender, and height. I used it ...

Radio Naturopath Episode 471: WICKED!, PRP and Omega 3s/Fish Oil for Osteoarthritis

RadioNaturopath

December 18, 2024

Entertainment, Health and Science, Podcasts, Radio Naturopath, Talk

This week I talked about Ron and my viewing of Wicked, but didn't give away any spoilers! It was VERY exciting, dazzling, and emotional. You may want to take nervine herbs, L-theanine, or something else to kee...

Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks

RadioNaturopath

December 11, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I reviewed my most recent naturopathic visit and my ongoing plan to help my chronic Lyme. I'm in it for the long haul! I reminded people not only to hydrate in the cold weather, but to apply sunscr...

Radio Naturopath Episode 467: Osteoarthritis: What It Is and How To Help It

RadioNaturopath

November 20, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went to the orthopedic physician this week and I wanted to give an update on my experience. I would say it was relatively positive! There's no rush to give me injections or surgery, and I am to use exercises...

Radio Naturopath Episode 322: Nuts, Collagen, Arthritis and Nutrition

Zach Kopacz

October 13, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I had a question from a listener about whether it's better to soak nuts before eating. The answer: Ideally, yes, but it's better to eat un-soaked nuts than not at all, unless you have a sensitivity ...

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