Bicycle Talk Episode 84. Ron’s Rant town of Plainville CT. and the Farmington Valley Trail. On a positive side, Farmington Valley Trail 84 miles of paved trail from New Haven to Belchertown MA. Maintenance minu...
Apparently, lists are all the rage. (You won't BELIEVE #6!) So, I looked up the most Googled health questions of 2018, and answered them! Stuff like: what's the keto diet? What's opioid addiction? What is lupus...
Bicycle Talk Episode 82: Ron’s Rant. Cyclists who stop working out in the off season. Ideas for keeping that fitness in the off season. Positive side, Cross National Results. New England Riders rock the house. ...
Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...
We started off talking about the myriad of weight loss programs being advertised in every form of media: social, TV, radio of all kinds, even that old school deal, print! And how weight is a pressing issue in t...
I took a little jaunt to the local drugstore and see what they had for herbal medicine. I found some nuggets: you DON'T have to get Vic's Vapo Rub which has PETROLEUM JELLY in it; there's a couple of brands whi...
Episode 79 Ron’s Rant, a bicycle for Christmas? Does it still happen? Positive shout out to Uconn Women for number 1000. Why not to buy your holiday bike from the big box store. New tax law bad for commuting cy...
Today's Radio Naturopath did a Hurray for Justice since we have No Moore and Yes Jones in Alabama. I also remembered my father a bit, since this is the first anniversary of his death on December 13, 2016, and a...
This week we interview SELENE YEAGER, the FitChick of Bicycling Magazine! She writes for them every month about fitness and nutrition. She is a National Academy of Sports Medicine Certified Personal Trainer and...
Bicycle Talk Episode 77 12-06-17
Ron’s Rant: Drivers of cars and trucks complaining about bad cycling behavior. Positive Side: Mansfield CT. gets National bike friendly status with the League of American Bicyc...