Mindfulness with Mikey

Casey Cochran played Quarterback for UConn until 2014, when he retired from football completely. After many serious concussion, he decided to put his Mental Health first and step away. He wrote for the players...

with Active Minds! Today I have in studio members of Active Minds UConn! They are a Mental Health Advocacy and Suicide Prevention Awareness organization. We explore shared experiences as well as what you, or m...

Today I explore ways to be Mindful throughout the day with David Weitzman! David is a Psychotherapist with a private practice in Trumbull, CT. He has a particular interest in how people manage their own anxiet...

A Mental Health Podcast! Society often talks about how there needs to be more discussion on Mental Health... but where is that discussion?? Well, here it is. This Podcast is going to be diving into some ...