Key Takeaway: Wash Your Ass Will Lyon February 13, 2023 Uncategorized https://dts.podtrac.com/redirect.mp3/24b9eb400710dac81e8d-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/blackandbold/blackandboldep11.mp3 Round 2 of college, and some self-care tips; but seriously people.