berries – WHUS Radio

Radio Naturopath Episode 454: Summer Produce and The Farmers’ Markets

September 10, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Speaking of summer, I felt inspired to talk about the health benefits of all the great produce that's available right now. Tomatoes for lycopene and cancer prevention. Berries for antioxidants. Cherries for sl...

Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods

RadioNaturopath

August 16, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we updated about my injuries, the bulging disc, femoral nerve impingement, and sprain/strained knee. It's TIRING. But, onward with rest, PT, walking, swimming, craniosacral therapy, and supplements. ...

Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

RadioNaturopath

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 272: COVID-19: Sorting Out the Statistics, Testing Recommendations, The Bradykinin Theory and How to Calm Yours

RadioNaturopath

September 21, 2020

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about: you guessed it, COVID-19. There were reports that only 6% of the people who had COVID-19 as one of their diagnosis codes had that as the only diagnosis; the rest had other condit...

Radio Naturopath Episode 179: Prevention in Health, Lichen Sclerosus, Healthy Produce

RadioNaturopath

August 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about PREVENTION, the 6th basic principle of naturopathic medicine. You want to try to prevent an illness before it occurs! So you look at a person's medical history, family history, environme...

Radio Naturopath Episode 170: Naturopathic Medicine is Great, Antioxidants in Cocoa, Berries, Cherries and Weight Loss

RadioNaturopath

May 19, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Berries really can save lives. Eat more berries, live longer! They help clear your mind and make it work better, prevent diabetes, help with weight loss, give you energy, and improve circulation. Cocoa flavanol...

Radio Naturopath Episode 129: Help for Sinus Drip, SIBO Redux, Why Berries Are Good For You

RadioNaturopath

June 29, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we got into a discussion of Vasomotor Rhinorrhea, when your nose runs after you eat. Plus all the other reasons (food, environmental, allergies) why you can have stuffy sinuses. We got a call about SIBO, ...

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