Bicycle Talk Episode 13
Whereabouts of Cross Country Riders, All About the Steeple Chase Bike Tour 2016, Get Started on an Electric Bike.
We update you on the whereabouts of those intrepid souls riding cross country! And, Saturday,...
Radio Naturopath Episode 93
How to Prevent and Treat Sunburn, Olympic Redux, 10 Healthy Habits of Olympians For You
OK, the sun is good for you, but sunburn just plain hurts! Plus you can get sun damage or even skin cancer later in lif...
Bicycle Talk Episode 12
Cycling Cross Country, Interview with Graylan Vincent, Bicycle History: Velocipede and High Wheeler
Ron talks about all those folks riding across the country! We have a few friends doing it. One of them is G...
Radio Naturopath Episode 92
Five Diseases Prevented By Exercise, Gluten At the Restaurant
The British Medical Journal published a study showing that there are five diseases that can be prevented by 12 hours of movement/week! That seems...
Bicycle Talk Episode 10: Tour de France Wrapup, Bicycle Police Patrol, Steeple Chase
And, Chris Froome takes it! Ron's wrapup of the excitement at the Tour de France. Why police on bicycles are a good thing. And, the local Steeple Chase Bicycle Tour is coming!...
Bicycle Talk Episode 11: What to Wear On a Bike, Adults Should Wear Helmets, Fran’s Near Miss
Bicycle clothing is important! It should fit like a second skin, not get in the way, and increase comfort and function on the bike. If you're riding with your kid and they have a helmet, so should you! Plus, Fr...
Radio Naturopath Episode 91: Food Allergies and Intolerances
Is it a food allergy, or an intolerance? What's the difference? How can you test for them? Do I always have to avoid them? Find out here!...
Radio Naturopath Episode 90: Lyme, or bursitis? Help for joint degeneration; intro to food alleriges
How can you tell if a painful joint is Lyme, bursitis, or something else? What can you do naturally for arthritis and degenerative joints? Also, an introduction to food intolerances....
Episode 7: Police Drama and Why Representation is Important
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Episode 6: Starbucks is Great and We’re Still Mad About Stuff
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