Bicycle Talk. Episode 434 March 19th 2025. Ron’s Rant: How’s your backup bicycle chain supply? Chains subject to steel tariffs; some cables and other products, too. Secretary Duffy directed staff to start...
This was the first week I'd actually BEEN to the Know Your Farmer's Fair so that I could talk about it! A great time was had by all, from getting SO many coasters, to mushroom salt and jerky, to gluten fr...
This week, we talked about caffeine withdrawal. What fun! But you CAN get through the symptoms if you want to. Then we talked about measles and the outbreak in Texas. Should you get vaccinated? We finished wit...
Bicycle Talk. Episode 433 March 12th 2025. Ron’s Rant: All you curmudgeons who criticized Tadej Pogacar for saying the “S” word in his interview after the Strada Bianchi. Really “S” does happen. On a pos...
220-your age is NOT the best way to go! The Norwegian University of Science and Technology has figured out a way to estimate your ideal max heart rate that uses your age, weight, gender, and height. I used it ...
Bicycle Talk. Episode 432 March 5th 2025. Ron’s Rant: The Sound of Silence: Mayor Adams Ducks Questions About Trump’s Move to Kill Congestion Pricing. On a positive side: More from the Chiropractor. Gre...
This week, we talked about Ron's experience with the chiropractor. He's a fan! He knows it'll take time but he's on board. I also talked about the Know your Farmer Fair which will happen March 8, 2025 at the W...
This week I talked about B vitamins. Sometimes taking specific B vitamins can cause stomach upset, and you have to figure out which ones are bothering you. Sometimes it's best to take a food based vitamin; som...