NAFLD – WHUS Radio

Radio Naturopath Episode 366: More Liver Friendly Foods, Yoga Poses for Liver Health

September 7, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I talked more about liver health, because it's THAT important. I talked about more foods that are good for liver health, including Prickly Pear! I also talked about some helpful supplements, and yoga pos...

Radio Naturopath Episode 363: Why You Should Practice Deep Breathing, What Is Fatty Liver?

RadioNaturopath

August 16, 2022

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we started out by discussing why deep breathing is good for you. There are so many reasons, but the main ones are that you lower cortisol, which in excess is destructive to body tissues, and you incr...

Radio Naturopath Episode 320: Chromium, Cinnamon, Berberines, and Your Blood Sugar

Zach Kopacz

September 29, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...

Radio Naturopath Episode 294: Getting That 2nd COVID-19 Vaccine Dose, No Flu Season, Liver Cleanse?

RadioNaturopath

February 24, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about what it feels like to get the COVID-19 vaccine, what you experience afterward, and if it's worth it. The short answer is YES! If the research bears out and this vaccine is safe and ef...

Radio Naturopath Episode 293: Visiting When You’re Not Vaccinated, Liver Friendly Foods

RadioNaturopath

February 17, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we discussed whether it's a good idea to visit your vaccinated family if you are non-vaccinated, and the short answer is maybe. The vaccine isn't 100% effective, you can still transmit it, anyone under 1...

Radio Naturopath Episode 291: Happy Imbolc! Healthy Ways to Stay Warm, Fatty Liver

RadioNaturopath

February 3, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I reminded people to avoid anti-inflammatories and to get rest after getting the COVID-19 vaccine for maximum effect. Because it's another major snow day, I talked about how to stay warm naturally in the wi...

Radio Naturopath Episode 146: NHAND Conference Redux: Detoxification, Fatty Liver, Sleep Apnea, Hormesis, Alcoholism and Depression, Lyme Disease

RadioNaturopath

November 9, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I just came back from the New Hampshire Association of Naturopathic Doctors conference. Can you say Information Overload? Here's some great nuggets! Get help for constipation, because you can otherwise reabsorb...

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