Bicycle Talk Episode 349: June 12th 2023: Ron’s Rant: . Air Quality? Canadian Wildfires? FTF Lances Weekend event due to smoke? New Study Shows Helmets and Safety Vests Make Riders Appe...
Today we talked about a few supplements for atherosclerosis, then went on to discuss back issues. We're "back" to spinal stenosis, which is what my mom has, and herniated/bulging discs, which is what I ha...
This week, we reminded people to stay hydrated because IT'S HOT OUT THERE. Water, electrolytes, salt, shade, AC, swimming, all good! We moved on to the differential diagnosis of chest pain and how patients are...
This week, I reviewed natural ways to help with high blood pressure. We talked about the controversy over salt, the DASH diet, and a couple of herbs that can help hypertension, amla and hawthorn. It all g...
This week in our series about cardiovascular health, we talked about herbs and foods that can lower blood pressure. A lot of foods have properties that are similar to calcium channel blockers, like the commonl...
This week I talked about three topics. The first is one especially important to peri- and post-menopausal women, vaginal dryness. There are some simple things you can do to help, and not necessarily hormo...
This week, I talked about how starch, sugar, saturated and hydrogenated fats affect cholesterol. It's not as simple as you think! Saturated fat is NOT shown to be that bad for cholesterol, and too much starch ...
Bicycle Talk Episode 348: June 15th 2023: Ron’s Rant: . Ron tells the story of the left lane pass to make the right turn. A classic show of driver impatience. On a positiv...