In this first episode, Keren Prescott of Power Up CT (powerupmanchester.org) about the effects of racism in Connecticut and elsewhere, as well as what to do about it.
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This week I started with a caveat about COVID-19, as I had two virtual visits with patients with acute cases of COVID-19. They were both vaccinated. I mentioned that if you're eligible, it's a good idea to get...
Bicycle Talk Episode 267: November 1st, 2021: Ron’s Rant. Stat’s are in. Bad year for auto deaths in the USA Still waiting to hear the stats on Bicycles and pedestrians. On a positive side: A...
This week I talked about nutrition and immunity. There are so many great natural foods that we can eat that have constituents that support our immunity in so many ways. Some of them compete for receptor sites ...
Bicycle Talk Episode 267: October 18th, 2021: Ron’s Rant. Driving in traffic. Why? People do this every day? Why? Also: Patent Watch: Trek, Canyon and others patent bike boxes for the D2...
This week, I had a question from a listener about whether it's better to soak nuts before eating. The answer: Ideally, yes, but it's better to eat un-soaked nuts than not at all, unless you have a sensitivity ...
Bicycle Talk Episode 266: October 11th, 2021: Ron’s Rant. Still no word from Texas. The bicycle world just got bigger or is it smaller. Dorel announces sale to Pon. Lots of business news toda...
This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren't. You ne...
talking at WHUS
One of the cool things you can do at WHUS is produce "talk content". This can include PSAs, podcasts, radio shows, or even a fourth thing. The techniques you will learn in this guide can...
This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number o...