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Radio Naturopath Episode 179: Prevention in Health, Lichen Sclerosus, Healthy Produce

August 4, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week we talk about PREVENTION, the 6th basic principle of naturopathic medicine. You want to try to prevent an illness before it occurs! So you look at a person's medical history, family history, environme...

Radio Naturopath Episode 154: Review of Weight Loss Plans and Mindful Eating

RadioNaturopath

January 19, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

1

Today I went into detail about the different weight loss programs people try and how if they're too restrictive, they tend not to be sustainable, and I supported the idea of mindful eating. That most people nee...

Radio Naturopath Episode 130: Benefits of Summer Fruits and Veggies, Eating Mindfully, Should You Cleanse?

RadioNaturopath

July 6, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today I just wanted to remind people about why eating summer produce is so good for you, with all the fruits and veggies, carotenoids, chlorophyll and fiber. And that cleanses are OK but often a short term solu...