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Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health

January 20, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today as a follow up to last week's discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglyceride...

Radio Naturopath Episode 288: Why Ron and I Got the COVID-19 Vaccine; Why the Mediterranean Diet Is Good For You

RadioNaturopath

January 13, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Ron and I got the COVID-19 vaccine! We talk about why we made the decision to do it, what we experienced, and some ways to help mitigate side effects. We got a great question about the benefits of the Medit...

Radio Naturopath Episode 163: Natural Healing After Surgery, Healthy Eating While Traveling

RadioNaturopath

March 31, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Today we answered a great question, about natural help for after surgery. All about homeopathic and herbal arnica, St. John's Wort, proteolytic enzymes like bromelain from pineapples and papain from papaya, ant...

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!

RadioNaturopath

October 5, 2017

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping...

Radio Naturopath Episode 106: Activating Nrf2: Antioxidants and Your Health

RadioNaturopath

December 2, 2016

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

There are some new products on the market discussing the activation of Nrf2, an anti-oxidant and anti-aging system in all the cells in your body. A lot of the great antioxidants are found in common healthy food...

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