Bicycle Talk Episode 89
Ron’s Rant: More on Vista Outdoor and the Bicycle industry boycotts of product sold by them. Positive side: It’s almost Spring! Sign at the local outdoor center and nursery says only 2 ...
Bicycle Talk Episode 88
Ron’s Rant: Consider boycotting companies like Vista Outdoor who distribute popular brands like Bell, Giro, Blackburn, and Camelbak because of their heavy sales to the firearm industry ...
Ron’s Rant: Half wheeling... the original sin (of cycling); you just don’t do it. On a positive side: Ron praises cohost, riding partner, and life partner Fran Storch for Valentines day is their anniversary. Me...
We interview Keri Jenkins, who has been a spin instructor along with many other forms of group fitness for many years. We talk about the particulars of indoor cycling, how it's not as hard as you think, and rel...
Last week we discussed hydration. Today we discuss actual food! Yum! What to eat to optimize your nutrtion, and a discussion of the different for-sale nutrition products and what might work for you....
How to Prevent and Treat Sunburn, Olympic Redux, 10 Healthy Habits of Olympians For You
OK, the sun is good for you, but sunburn just plain hurts! Plus you can get sun damage or even skin cancer later in lif...
Five Diseases Prevented By Exercise, Gluten At the Restaurant
The British Medical Journal published a study showing that there are five diseases that can be prevented by 12 hours of movement/week! That seems...
Interview with Pro Cyclist Amber Pierce, Cycling for Health, Fitness, Balance and Joy!
I had the pleasure of interviewing Amber Pierce, a professional cyclist who just happens to live in Mansfield! She is ri...
Welcome to our new show, Bicycle Talk! Ron Manizza has been riding bikes for about 45 years and has been in the bicycle industry almost as long. Today he and local attorney and bicycle activist Ken Krayeske dis...