cacao nibs – WHUS Radio

Radio Naturopath Episode 384: Happy Valentine’s Day 2023! Chocolate, Vanilla, and Love Hormones

February 13, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week Ron and I commemorated our Valentine's Day anniversary, and then talked about more health benefits of chocolate. We even talked about the health benefits of vanilla, which are somewhat similar! And w...

Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!

RadioNaturopath

May 5, 2018

Featured, Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...