bioflavonoids – WHUS Radio

Radio Naturopath Episode 420: Better Sleep, Fall Allergies, Peppercorns for Anxiety

January 25, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about a few things. It was a good week to remind people that while the days are rapidly getting shorter, the loss of minutes is going to slow down at the end of November, and we will STOP l...

Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

RadioNaturopath

March 15, 2023

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen of...

Radio Naturopath Episode 300: High Intensity Interval Training, Respiratory Allergies 2021

RadioNaturopath

April 7, 2021

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

In our continuing quest to inform about exercise, we talked about how high intensity interval training can be helpful. It can increase fat burning during and after exercise, improve insulin sensitivity, lower ...

Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup

RadioNaturopath

December 15, 2018

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I want to remind people to slow down and enjoy the holiday season, not just do everything and anything! Meditate, read, relax, listen to music, go for a stroll. Watch the HALLMARK CHANNEL. Get your ...