Berries really can save lives. Eat more berries, live longer! They help clear your mind and make it work better, prevent diabetes, help with weight loss, give you energy, and improve circulation. Cocoa flavanol...
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So far the NBA Conference Finals have been great! The Celtics surprisingly take a 2-0 lead on the Cav...
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On today's episode we look at new albums Book of Ryan by Royce da ...
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The Conference Finals are set. Cleveland v Boston and Golden State v Houston! Rob and Nick preview th...
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This week we breakdown the chart topping "beerbongs & bentleys...
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We breakdown the impact and statement of "KOD" by J Cole, Del the ...
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Playoffs are continuing with some great storylines and we are here to cover them. Nick and Rob discus...
It's suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, te...
May 2nd 2018
Ron’s Rant of the Week: That “Sponsored” rider that proudly wears the uniform of the business or organization that is supporting them who come upon another rider on the road or trail and is not...