RadioNaturopath – Page 4

Radio Naturopath Episode 469: Happy ThanksBirthday to Me, Seasonal Affective Disorder

December 4, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about how we BAILED from the Manchester Road Race, because Ron's circulation and leg pain and the chilly, pouring rain would have made it too uncomfortable. We may return to Manch...

Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes

RadioNaturopath

November 27, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, the show was played the day before Thanksgiving, at a time where people are starting to make their Thanksgiving preparations, or God forbid, traveling to wherever they're going for Thanksgiving...

Radio Naturopath Episode 467: Osteoarthritis: What It Is and How To Help It

RadioNaturopath

November 20, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

I went to the orthopedic physician this week and I wanted to give an update on my experience. I would say it was relatively positive! There's no rush to give me injections or surgery, and I am to use exercises...

Radio Naturopath Episode 466: Managing Fatigue, Intermittent Claudication, Peripheral Artery Disease, Chromium

RadioNaturopath

November 13, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked a bit about how I manage intermittent fatigue, mostly with taking breaks and getting enough sleep! Like a lot of us, I'm guilty of pushing myself to get stuff done until I drop, and I ...

Radio Naturopath Episode 465: All About Fall Vegetables; Healthy Hot Cocoa

RadioNaturopath

November 6, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week it was all about the fall vegetables. Things that can be roasted, steamed, sauteed, or put in soup. Often heavier and root-y! Broccoli, cauliflower, kale, collards, sweet potatoes, white potatoes, sq...

Radio Naturopath Episode 464: More Lyme Herbs, Healthy Halloween Treats, Fall Vegetables

RadioNaturopath

October 30, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talk about my new naturopath, Marisa Houser, N.D., and the advice she gave me about my Lyme protocol. A few new herbs and a few less supplements! Lots of good advice and tidying up. I also talked ...

Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies

RadioNaturopath

October 16, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about fall allergies, since lots of people have them right now! Mold and mildew from damp homes and plants dying back. Dust mites are prevalent especially now that we're moving indoors, but...

Radio Naturopath Episode 462: L-Carnitine for Muscles and Weight Loss, Irvingia, Autumn Anxiety

RadioNaturopath

October 9, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talked about poor Ron and his muscle issues, and realized he might benefit from taking l-carnitine, which will shuttle more free fatty acids into his muscle cells. We're going to get him some and ...

Radio Naturopath Episode 461: Menopause and Weight Loss

RadioNaturopath

October 2, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week I'm playing a lecture I recorded a while ago, about menopause and weight loss. I talk about how it's harder to lose fat after menopause, and why. It's all about the cortisol! Get that cortisol down a...

Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics

RadioNaturopath

September 18, 2024

Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk

This week, I talk about my jump to the Dark Side. Well, not really. Hey, did you know that the term "going to the Dark Side" was popularized by Star Wars? I'm going to try another BLOOD PRESSURE MEDICATION, an...

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