Radio Naturopath Episode 327: Water: Alkaline and Cactus, Beta Blockers, Statins, Red Meat
Today we played Ask Dr. Fran! Ron asked me five questions:
1. What is alkaline water?
2. Is cactus water good for you?
3. Will I ever get off these beta blockers?
4. Why do statins make me sore?
...
Radio Naturopath Episode 326: 2021 NHAND Highlights Part 2: Natural Help for Viruses, Senior Fitness, Brain Fog, Hiatal Hernia
This week, we did Part 2 of the highlights of the 2021 NHAND conference. We talked about natural help for viruses and summarized a talk about one doctor's use of natural medicine for COVID-19; about why fitnes...
Radio Naturopath Episode 325: NHAND Highlights Part 1: Diabetes Meds, Alcohol and Food Addiction, Calming Herbs, Repro Microbiome
This week, I did a highlight episode for the New Hampshire Association of Naturopathic Doctors convention. There was so much great information that I have to do a Part 1 and Part 2! This week, the topics were ...
Radio Naturopath Episode 300: High Intensity Interval Training, Respiratory Allergies 2021
In our continuing quest to inform about exercise, we talked about how high intensity interval training can be helpful. It can increase fat burning during and after exercise, improve insulin sensitivity, lower ...
Radio Naturopath Episode 296: International Women’s Day, Women’s Naturopathic Healthcare, More on Protein for Health
This week we talked about the origin of International Women's Day. Did you know that it came from the Socialist Party in Russia obtaining suffrage for women in 1917? In the US, the Socialist Party held a Women...
Radio Naturopath Episode 295: J&J vs. Moderna/Pfizer Vaccine Efficacy, Eat More Produce and Protein
Today we talked about what it's good for you to eat your fruits and vegetables. You'd think it would be obvious, but a lot of Americans still aren't that great at it. We talked about ways to prepare your veget...
Radio Naturopath Episode 294: Getting That 2nd COVID-19 Vaccine Dose, No Flu Season, Liver Cleanse?
This week, I talked about what it feels like to get the COVID-19 vaccine, what you experience afterward, and if it's worth it. The short answer is YES! If the research bears out and this vaccine is safe and ef...
Radio Naturopath Episode 293: Visiting When You’re Not Vaccinated, Liver Friendly Foods
Today we discussed whether it's a good idea to visit your vaccinated family if you are non-vaccinated, and the short answer is maybe. The vaccine isn't 100% effective, you can still transmit it, anyone under 1...
Radio Naturopath Episode 292: Montelukast and Psychiatric Side Effects; Why Chocolate is Good For You
This week, we alerted listeners to the drug montelukast, brand name Singulair. This anti-leukotriene drug is commonly given to children and adults with allergies and asthma. The manufacturer has known for at l...