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Radio Naturopath

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

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Radio Naturopath

Radio Naturopath Episode 316: Neti Pots, Nasal Sprays and Gargling; Help for Diverticulosis-Itis

Zach Kopacz
September 1, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we talked about the benefits of nasal rinses, such as neti pots and nasal sprays with salt and xylitol. These can be helpful in preventing and treating respiratory infections. Although they are not s...

Radio Naturopath Episode 315: Novavax COVID-19 Vaccine, Vaccine Hesitancy, Get Some Exercise!

Zach Kopacz
August 25, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week I talked about the Novavax vaccine, a new vaccine for COVID-19 that is in its final stages of study before receiving emergency use authorization. It may be more palatable to many people because it do...

Radio Naturopath Episode 314: Lyme Disease 2021: Update on Prevention and Treatment

Zach Kopacz
August 18, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I did a review of Lyme disease recommendations for prevention and treatment. I've been seeing more people with Lyme disease lately, and lots of people getting tick bites or pulling them off animals....

Radio Naturopath Episode 313: Vaccine Mandates At Work, Tea Tree Oil and Your Oral Health

Zach Kopacz
August 4, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about mask mandates during the COVID-19 pandemic for workplaces. Currently due to the sharp increase in cases across the country, indoor mask mandates are being reinstituted. I got asked wh...

Radio Naturopath Episode 312: Organic On a Budget, Onion, Broccoli, and Pigments

Zach Kopacz
July 28, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
Today I discussed ways to make organic produce more cost effective: things such as buying local, frozen, store brands, and more. I also talked about choosing organic produce that is more likely to have signifi...

Radio Naturopath Episode 311: The Benefits of Farmer’s Markets and CSAs, and Fiber!

Zach Kopacz
July 21, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I showcased our wonderful farmer's markets an CSAs. I talked about the benefits of them, the quality of the organic produce, the reduced effect on the environment, and the benefits to the community....

Radio Naturopath Episode 310: Protect Yourself: The COVID-19 Pandemic Isn’t Over, Micellar Water and Other Health and Beauty Aids

Zach Kopacz
July 14, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I started with a serious reminder that the pandemic is not over. People of the United States are only 47% fully vaccinated, and there are hot spots in areas where people are largely unvaccinated. It's still a ...

Radio Naturopath Episode 309: SWEAT: Why It’s Good For You, When It’s Too Much

Zach Kopacz
July 7, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week, I talked about a subject dear to my heart, and to heated folks everywhere: SWEAT. We discussed why it's good to sweat, how it helps with detoxification, how it cools you down, why it stinks, and hel...

Radio Naturopath Episode 308: COVID-19 Vaccination by State, Dysfunctional Uterine Bleeding

Zach Kopacz
June 30, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
I was curious to see what the COVID-19 vaccination rate and also the absolute number of vaccinated people ranked by state in the United States. Unfortunately, the states with the lowest rates are in the south,...

Radio Naturopath Episode 307: Statins: Pros and Cons, More Natural Help for Cardiovascular Disease

Zach Kopacz
June 23, 2021
Health and Science, Podcasts, Public Affairs, Radio Naturopath, Talk
This week we have more discussion of cardiovascular health. We touch on how statins actually help to lower cardiovascular risk, but also the problems associated with them. We also suggest ways to mitigate thes...
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