Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration
Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It's in here!...
Radio Naturopath Episode 100: Interview with Jill Sanders, N.D.: Another Woman’s Path to Naturopathic Medicine!
I reminisce with my old friend Jill Sanders, who spent four years with me at the National College of Naturopathic Medicine. She took a different path, one that led her to Providence, Rhode Island to practice fo...
Radio Naturopath Episode 99: Interview with Michelle Allison, LMFT: Transgender Issues
Today we interview Michelle Allison, LMFT, who is a practicing family therapist in Mansfield, CT. She treats many conditions, but has a special interest in helping those navigating the world of transgenderism. ...
Radio Naturopath Episode 98: Fitness and Food Tracking; More Stress Reduction; Beets and Beet Juice; Prickly Heat
There have been studies where testers wore different brands of fitness trackers and got different numbers of steps from placing on the same wrist! Is it worth it? Reduce your stress with a little Caribbean, or ...
Radio Naturopath Episode 97
Sugar and Cardiovascular Disease, Voice Injury, Natural Help for Clotting Disorders
A recent study came out discussing the scientists at Harvard that were paid in the early 1960's to show that it's dietary f...
Radio Naturopath Episode 96: Skin, Sunscreen Ingredients, Lotions, Add Fruit and Drink More, Vitamin K, Surgical Menopause
Skin is so important, and I found out some simple things that can help you to make it better. Exfoliation may reduce the risk of squamous cell cancer! Drink more water, add fruit. Also, help for those who've un...
Radio Naturopath Episode 95
Sleep apnea and CPAP, Natural Help for Eye Floaters, Arsenic and Heavy Metals, Black Seed Oil
Sleep is SO important, and when you can't get past stage 1 due to sleep apnea it can be bad for your health. If...
Radio Naturopath Episode 94
Naturopathic Physicians Should Prescribe; ND's Treat Lyme and Thyroid Well; Antioxidants for Health
Should ND's be allowed to prescribe? Why should we treat Lyme and Thyroid? How to prevent antibiotic resist...
Radio Naturopath Episode 93
How to Prevent and Treat Sunburn, Olympic Redux, 10 Healthy Habits of Olympians For You
OK, the sun is good for you, but sunburn just plain hurts! Plus you can get sun damage or even skin cancer later in lif...
Radio Naturopath Episode 92
Five Diseases Prevented By Exercise, Gluten At the Restaurant
The British Medical Journal published a study showing that there are five diseases that can be prevented by 12 hours of movement/week! That seems...