Eric Weiss and the Builder's Ball, Gran Fondo New England, and the East Coast Greenway
Ron has the very industrious Eric Weiss on as a guest, and he discusses the Builder's Ball, which will be held in Thomps...
Ron goes on a rant about cyclists who ride on the wrong side of the road; it's dangerous! It's almost fall, and it's time for CYCLOCROSS season to begin. Ron explains the whole thing, and gives you the update w...
Women On Bicycles, Basic Cycling nutrition, Periodization, Muscle Cramping
Radio Naturopath fills in for Ron and talk about what it's like to be a woman on a bicycle! I let you know about cycling nutrition, ...
More Cross Country Cyclists, The Vuelta a Espana, the Olympics and Cycling, Track and BMX, Your First Bicycling Experience!
Ron mixes it up again, with an update on those cross country cyclists, how the Vuel...
Whereabouts of Cross Country Riders, All About the Steeple Chase Bike Tour 2016, Get Started on an Electric Bike.
We update you on the whereabouts of those intrepid souls riding cross country! And, Saturday,...
Cycling Cross Country, Interview with Graylan Vincent, Bicycle History: Velocipede and High Wheeler
Ron talks about all those folks riding across the country! We have a few friends doing it. One of them is G...
And, Chris Froome takes it! Ron's wrapup of the excitement at the Tour de France. Why police on bicycles are a good thing. And, the local Steeple Chase Bicycle Tour is coming!...
Bicycle clothing is important! It should fit like a second skin, not get in the way, and increase comfort and function on the bike. If you're riding with your kid and they have a helmet, so should you! Plus, Fr...
More Tour de France, Farm to Fork Fondo VT, Local Cycling Events
Ron gets into it with more about the Tour! Plus, a great long ride in Vermont, and all the local cycling you'll ever want to do!...
Ron is STILL excited about the Tour de France, and we are full into the second week! Plus a shout-out to BikeWalk Connecticut, and exploring some of Connecticut's rail-trails. ...