Casey Cochran played Quarterback for UConn until 2014, when he retired from football completely. After many serious concussion, he decided to put his Mental Health first and step away. He wrote for the players tribune “13 Concussions” where he shared his decision to put his health first and step away. Casey shares his story and how Mindfulness has worked to help overcome depression and anxiety as well as strategies to take things day by day.

Goose’s new live album “Alive and Well” is now out, and includes featured song Butter Rum! Check these guys out they’re the best @goosetheband